Third Trimester Prenatal Legs and Butt Workout—But Good For ALL Trimesters of Pregnancy

This 15 minute workout uses bodyweight moves or optional dumbbells to strengthen and tone your legs and butt during pregnancy. Designed for the third trimester, but good for any trimester of pregnancy. Prepare your body for labor and delivery, while staying strong and healthy during pregnancy with this safe but effective workout. Options for all fitness levels.

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5 thoughts on “Third Trimester Prenatal Legs and Butt Workout—But Good For ALL Trimesters of Pregnancy”

  1. BIKINI IRON FITNESS

    I should have filmed some home workouts while I was pregnant . Can’t say I miss it though. The 3rd time was BRUTAL bring over 40.

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