workout

Sexy Burlesque Home Workout: Fun Cardio Dance Moves

PopSugar LivingTV: Facebook: Twitter: To get Christina Aguilera's Burlesque body, we turned to choreographer, burlesque dancer, and fitness instructor Janelle Dote to show us a few sexy moves to get toned at home. Having worked with Jennifer Lopez and Mario, she shows us three easy moves we can do without any additional equipment: the grapevine …

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20-Minute Ab-Blast Dance Cardio Workout

Get ready to have a blast while you tone your abs with the cardio dance from Dance Fitness With Jessica. Watch Anna lead a HIIT workout on . Find more from Jessica on: YouTube: Website: On Anna: Cotton on Body outfit On Jessica: Adidas top and Just Peachy tights APL (Athletic Propulsion Labs) shoes

1 Move For Dancer’s Legs | Class FitSugar

Lengthen and tone your legs with this ballerina inspired moves from Hollywood's favorite dance teacher. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire …

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1 Move to Reshape Your Legs and Butt With Autumn Calabrese | Class FitSugar

This 1 move will reshape your legs and but to get you Summer ready in no time! Autumn Calabrese is here to get you to perfect Summer legs ASAP. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out …

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