10 Min Dumbbell Cardio HIIT Workout for Fat Blasting and Toning

This 10 minute workout uses one set of dumbbells for compound moves that will get your heart pumping for fat burning cardio, and sculpt and tone your muscles. Options for all fitness levels. Follow me on IG, FB, and Twitter @BodyfitbyAmy Check out my new 4 Weeks to Fat Loss Plan here: