30-Minute Cardio Dance and Yoga Hybrid Take Flight

Get ready for a workout dance party with Take Flight, which fuses dance and yoga for an electrifying workout set to EDM. Get ready to move! For more from Sydney Benner and Take Flight: On Anna: Flexi Lexi bra and Goldsheep tights On Team Take Fight: Athleta tights All shoes by APL Sydney and Poofy's …

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