15 Minute First Trimester Prenatal Legs & Butt Workout– Good for 2nd & 3rd Trimesters, too.

Suitable for all trimesters! This 15 minute workout features legs and butt exercises to strengthen and sculpt your lower body during pregnancy. Exercises can be done with no equipment, or optional dumbbells and a chair for balance. Options for all fitness levels. Please make sure you have doctor's clearance for exercise during pregnancy before you …

15 Minute First Trimester Prenatal Legs & Butt Workout– Good for 2nd & 3rd Trimesters, too. Read More »