Leg Workouts

Supermodel Workout to Get Your Legs and Butt in Shape – Fit How To

It's Fashion Week in NYC, and supermodels are walking the runways showing off their shapely gams. We asked celebrity trainer Valerie Waters to show us five leg-toning moves to help us get ready to rock the latest Fall fashions. She trained Cindy Crawford for years, so Val knows a thing or two about helping gals …

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Ballet Workout | Toning Legs and Core | Fit How To

The long, lean lines of a ballerina's physique are hard earned with hours of barre work. Fundamental ballet moves, like pli√©, relev√©, and arabesque, tone the legs and work the core. Learn these essential exercises, and more, directly from dancer and choreographer Michael Cornell, founder of the LA-based Align Ballet Method. He explains how to …

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