kettlebell exercises

30 Minute Kettlebell Strength Workout

This 30 minute workout uses one kettlebell to focus on strengthening, shaping and sculpting your muscles. Tighten and tone your entire body, while building lean muscle all over. Options for all fitness levels. Check out my Full Programs Here: Follow me on FB, IG, and Twitter @BodyfitbyAmy

25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning

New 4 Weeks to Fat Loss Program Here: This 25 minute full body kettlebell workout uses high intensity interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! A great workout full of kettlebell exercises helping you lose fat and ton those abs. Options for all …

25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning Read More »