Fit How To

Resistance Band Workout For Arms, Legs, and Abs

FitSugarTV: Facebook: Twitter: If you're traveling this Summer, don't forget to pack a resistance band in your suitcase. You can give yourself a full body workout with this lightweight fitness tool. Here are three of our favorite moves to work your arms, legs, and abs. Be sure to check out our hotel room workout too!

Supermodel Workout to Get Your Legs and Butt in Shape – Fit How To

It's Fashion Week in NYC, and supermodels are walking the runways showing off their shapely gams. We asked celebrity trainer Valerie Waters to show us five leg-toning moves to help us get ready to rock the latest Fall fashions. She trained Cindy Crawford for years, so Val knows a thing or two about helping gals …

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Ballet Workout | Toning Legs and Core | Fit How To

The long, lean lines of a ballerina's physique are hard earned with hours of barre work. Fundamental ballet moves, like plié, relevé, and arabesque, tone the legs and work the core. Learn these essential exercises, and more, directly from dancer and choreographer Michael Cornell, founder of the LA-based Align Ballet Method. He explains how to …

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Get Cameron Diaz’s Sexy Legs With Her Trainer Teddy Bass!

FitSugarTV: Facebook: Twitter: In her new movie Bad Teacher, Cameron Diaz makes being bad look so good. Talk about rocking the short shorts! We met up with her longtime trainer Teddy Bass to learn Cameron's leg-toning moves. Here are three exercises that will get your stems in Hollywood shape. For an extra challenge, Teddy likes …

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