Dance Workout

3-Minute Ab Blast Dance From Dance Fitness With Jessica

Get your cardio in and flatten your belly with Dance Fitness With Jessica. Learn the dance on: Find more from Jessica on: YouTube: Website: On Anna: Cotton On Body On Jessica: Adidas top & Just Peachy tights APL (Athletic Propulsion Labs) shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you …

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30-Minute Island Vibes Cardio Dance & Booty Toning Workout

Get ready to "rock your best" with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and fitness professional Raquel "Rocky" Horsford, who is bringing Caribbean flair to this calorie-burning workout. This high-energy, low-impact cardio workout will make you feel like you're on vacation! If you love this dance, you can find …

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30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout

Get ready to dance with a calorie-torching workout from Breann Mitchell, programming director for The Bay Club Company. Combining follow-along dance moves with HIIT drills (and yes, burpees!), Breann will make sure you get a killer workout, burn a ton of calories, and tone every part of your body. Press play and get ready to …

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45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar

Dance your way to torching major calories with this 45-minute cardio dance mashup with Simone De La Rue, creator of Body By Simone​. This video features a 25-minute dance cardio workout to burn calories followed by 20 minutes of toning to sculpt your whole body. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

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30-Minute Cardio Dance and Boxing Workout

Challenge your body with this high-energy cardio boxing workout that combines ballet techniques to burn calories and tone your body. If you love this workout, be sure to check out Mazi Dance Fitness at the Propel Co:Labs Fitness Festival in Chicago (Aug. 11). Get your tickets here: www.propelcolabs.com/PS. POPSUGAR Fitness offers fresh fitness tutorials, workouts, …

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20-Minute Cardio Dance Workout From a Celebrity Trainer | Class FitSugar

This 20-minute dance workout from celebrity fitness artist Nicole Winhoffer is the most fun way to burn calories. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer …

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