dance fitness

20-Minute Ab-Blast Dance Cardio Workout

Get ready to have a blast while you tone your abs with the cardio dance from Dance Fitness With Jessica. Watch Anna lead a HIIT workout on . Find more from Jessica on: YouTube: Website: On Anna: Cotton on Body outfit On Jessica: Adidas top and Just Peachy tights APL (Athletic Propulsion Labs) shoes

45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar

Dance your way to torching major calories with this 45-minute cardio dance mashup with Simone De La Rue, creator of Body By Simone‚Äč. This video features a 25-minute dance cardio workout to burn calories followed by 20 minutes of toning to sculpt your whole body. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

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