12 Minute Kettlebell Booty Workout to Strengthen and Shape
This 12 minute workout uses one kettlebell to strengthen, sculpt and lift that booty, all while keeping the heart pumping to blast fat and calories! Options for all fitness levels.
booty building workout
30 Minute Full Body TRX Workout for Strength and Cardio
This 30 minute video works the entire body to strengthen and tone your muscles and burn fat and calories using only the TRX suspension straps.