body by simone

45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar

Dance your way to torching major calories with this 45-minute cardio dance mashup with Simone De La Rue, creator of Body By Simone‚Äč. This video features a 25-minute dance cardio workout to burn calories followed by 20 minutes of toning to sculpt your whole body. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

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30-Minute, Kickboxing-Inspired Dance Cardio Workout

Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: Website: Instagram: Wardrobe: Alo Yoga outfits and Body by Simone shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight …

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