at home cardio

30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!

{Presented by Samsung Galaxy Watch Active} Get ready to burn calories while you dance it out with our first-ever episode of Dance FitSugar. Led by dancer and personal trainer Deja Riley, this 30-minute session feels more like a dance party than a workout. You’ll get to groove to the beat and take it up a …

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30-Minute, Kickboxing-Inspired Dance Cardio Workout

Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: Website: Instagram: Wardrobe: Alo Yoga outfits and Body by Simone shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight …

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