Prenatal Stretch Workout—Stretch and Relaxation for Any Trimester

This quick workout takes you through different stretches that are safe for any trimester of pregnancy. Relax as you stretch out your muscles and ease your aches and pains.

13 thoughts on “Prenatal Stretch Workout—Stretch and Relaxation for Any Trimester”

  1. Hi Amy, I love love love your prenatal workouts! I’m 27 weeks pregnant and have been doing these workouts daily for a couple of months now. They are perfect for staying fit throughout pregnancy. I really hope you’ll keep going and start uploading postpartum workouts in a few weeks 🙂 All the best for you and your baby!

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