"Latin Dance" just sounds like fun, doesn't it.? Whether you're a Latin Dance devotee or a novice, you can now do our full-body dance toning workout in the comfort of your living room. Led by instructor Laura Micklich, who calls it "exercise in disguise," this easy-to-follow workout clocks in at just over 10 minutes, and time flies when you're shaking your hips.
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theres no need for being so rude, you are not even paying for it…
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The music is totally boring!
Hello there, have you heard about BellyFATtack yet? Simply google it. There you will find a beneficial free video by a recognized doctor talking about how you can burn unwanted fat. It made it easier for Lisa to reduce her abdominal fat. Perhaps it will work for you as well.
yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. get to know here bit.ly/16uSDCf?=jxdre
Great workout! Didn’t leave me overly tired, but my heart rate was up and I was sweating! Thanks!
I already told you. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard.
you can see it here bit.ly/18AAKBI?=oukrv
thanks for the little variation on te estoy amando, la luz del flow and solarian, little squat and knee up on pull and flys 🙂 great use of zumba toning dvd review A mover la cadera. keep up the good work
I don’t think she’s the worst zumba instructor, but the filming sometimes makes it hard to follow along. In the first song some of the moves get cut off. That’s the only thing I’d suggest changing!
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Check out the fat melting machine that lies hidden in your body. Just Google Fat Blast Factor to bring it out.
First time I’ve done Zumba & I had FUN. Thanks
nice zumba workout
This is Zumba Toning… I think many of the commenters are expecting her to teach Toning like a regular Zumba session. When you have toning sticks, you require more instruction! Take the TONING training people, before you judge!
Too many close ups of the instructor. It would have been helpful for us new to Zumba to see what her feet were doing.
This is not my type of exercises, but for a change as a warm up, it is nice and easy.
This burnt about 80 calories using a Polar FT4
I would love another Zumba workout!
Thank you, I enjoyed it. Love the Latin, Arabian and Indian music combo.
Please more zumba with toning sticks. Thank you!