FitSugarTV: Facebook: Twitter: If you're traveling this Summer, don't forget to pack a resistance band in your suitcase. You can give yourself a full body workout with this lightweight fitness tool. Here are three of our favorite moves to work your arms, legs, and abs. Be sure to check out our hotel room workout too!
Want the body of a surfer without having to get into the water? Andrea Orbeck, trainer to powerhouses like Heidi Klum, has three moves to get you there. Each exercise will have you working your body in the same way surfers do when out in the ocean. Keep doing this simple routine and expect a […]
We all appreciate the sleek, sculpted legs that running on the regular can create, but sometimes we just don't feel like running. Good news: you can try these three active strength-training moves to tone your legs without pounding the pavement. If you do run regularly, you should still do these moves — they're great for […]
It's Fashion Week in NYC, and supermodels are walking the runways showing off their shapely gams. We asked celebrity trainer Valerie Waters to show us five leg-toning moves to help us get ready to rock the latest Fall fashions. She trained Cindy Crawford for years, so Val knows a thing or two about helping gals […]
Lengthen and tone your legs with this ballerina inspired moves from Hollywood's favorite dance teacher. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire […]
The long, lean lines of a ballerina's physique are hard earned with hours of barre work. Fundamental ballet moves, like plié, relevé, and arabesque, tone the legs and work the core. Learn these essential exercises, and more, directly from dancer and choreographer Michael Cornell, founder of the LA-based Align Ballet Method. He explains how to […]
Victoria Beckham has more than a great fashion sense — she's got great gams, too. Check out these three leg-toning exercises we learned directly from her trainer, Ronald Jean. Watch the video for the deets on these multitasking moves, and then be sure to work them into your workout routine.
Runners, this is the one active stretch you need to do to elongate those legs! Try it out and let us know what you think in comments POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, […]
Tonight marks the start of Gossip Girl's final season, where we're all sure to get a glimpse of Blake Lively's long and lean legs. While a good set of genes play a part in Blake's statuesque figure, the actress has worked out with celebrity trainer Bobby Strom to strengthen and tone her already-fit body. In […]
This 1 move will reshape your legs and but to get you Summer ready in no time! Autumn Calabrese is here to get you to perfect Summer legs ASAP. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out […]