Cardio

30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!

{Presented by Samsung Galaxy Watch Active} Get ready to burn calories while you dance it out with our first-ever episode of Dance FitSugar. Led by dancer and personal trainer Deja Riley, this 30-minute session feels more like a dance party than a workout. You’ll get to groove to the beat and take it up a …

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45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar

Dance your way to torching major calories with this 45-minute cardio dance mashup with Simone De La Rue, creator of Body By Simone​. This video features a 25-minute dance cardio workout to burn calories followed by 20 minutes of toning to sculpt your whole body. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …

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10 Minute Low Impact Cardio HIIT Workout–Quiet Workout with High Intensity Intervals

This workout is low impact but high intensity! Easy on the joints with no jumping but high calorie burn and fat burning! Just ten minutes, this workout is great for a day you don't have much time, or as a beginner or finisher workout. Options for all fitness levels. Check out my Full Programs Here: …

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