Cameron Diaz’s Trainer Gives us a Custom 10-Minute Legs and Glutes Workout!

Rock your bikini bottoms with this 10-minute workout created exclusively for us by Teddy Bass, Cameron Diaz's longtime trainer. Add this workout, full of lunges and leg lifts, to your weekly fitness routine, and you'll have a toned derrière by beach season.

20 thoughts on “Cameron Diaz’s Trainer Gives us a Custom 10-Minute Legs and Glutes Workout!”

  1. I’m a fitness instructor and we did this workout on Friday. Wow! I got a few complaints (you know, the love-hate-love kind) and plenty more on Monday. It kicks in after the workout is over. Great workout!!!

  2. Hi, have you considered “Belly Fat Blaze” (do a Google search for it)? There you can watch a helpful free video. This made it easier for Rebecca to lose her tummy fat. It might work for you also…

  3. Transform Fitness

    “I’m asking a question…Thank-you.” Am I the only one who gets annoyed every time I do this workout and hear him being rude?

  4. niszlaub kelli

    If you are looking to burn off your stubborn body fat, you may want to Google “Aston Fat Furnace”. You are bound to achieve the body you deserve.

  5. Hi there, have you seen Blazing Fat Loss? (search for it on google) You will learn about the crimes we commit against our bodies. With “Blazing Fat Loss”, you will discover how to lose fat fast.

  6. Hey there, have you tried “Belly Fat Quencher”? Simply just search Google. There you will see a helpful free video presentation by a well respected doctor and licensed nutritionist teaching on how to get rid of unwanted fat. This made it easier for Andre to lose his abdominal fat. I hope it works for you also…

  7. It’s very rude, it caught me a bit of guard when I heard it the first time. And Zelana did respond but but I guess he couldn’t hear it while raising his voice.

  8. Have you experienced “Elite Muscle Formula?” (Google it) It is a quick way to build muscle fast.

  9. Hey, have you heard of “BellyFATtack” yet? Just search on Google. On there you can find an important free video by a respected doctor revealing the way to get rid of body fat. This made it possible for Cheryl to reduce her tummy fat. It may work for you as well.

  10. yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. i found it here

  11. Hey, have you come across ” BellyFATtack ” yet? Simply google it. On there you will find a good free video presentation by a recognized doctor revealing how you can get rid of extra fat. This made it easier for David to burn his abdominal fat. Just give it a try. Perhaps it will work for you as well.

  12. Hi there, have you heard of BELLYfatTACK” ? Simply copy and paste to your browser to check out this web page! There you will see a valuable free video presentation by a well-known medical doctor talking about how you can get rid of fat. It made it easier for Andrew to reduce his abdominal fat. I will probably give this a shot. It might help you also…

  13. modifications are not done as needed- for example exercise #2- one could hold on to their leg. My students never hang without support- #backsafe

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