Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar

If you're familiar with Bollywood culture, then we don't have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping.

For more Bombay Jam, check out these links:

Subscribe to POPSUGAR Fitness!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

40 thoughts on “Bombay Jam Bollywood Dance Workout! Burn Calories While Having a Blast | Class FitSugar”

  1. Alessandra Santamaría

    i say this is in the sweetest way possible..ana looks so funny dancing like this hahahaa, i love her!

  2. Normally I get confused with dance workouts, because the steps are complicated and fast, but that was a nice easy choreography which was easy to follow – not too complicated, but a lot of fun, plus I like the Bollywood tunes!

    1. Nothing complicated like the others that are hard and so fast cant even maintain it my head sometimes thanks for a great workout that is worth trying love

  3. KSPARKentertainments

    Bollywood dance is certainly an awesome fun way to burn those calories. We love it! Keep up the good work!

    1. +Nina Gold Hi Nina, so glad you like the Bombay Jam workout. If you live in the US do checkout the Bombay Jam Home DVD selling on

    1. 𝐀𝐧𝐲𝐨𝐧𝐞ee 𝐥𝐨𝐨𝐤𝐢𝐧𝐠gg 𝐟𝐨𝐫 𝐚𝐧 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥lll 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦mm 𝐢𝐬 𝐨𝐯𝐞𝐫 𝐡𝐞𝐫𝐞 >> > 𝐇𝐨𝐩𝐞 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩.

  4. This is the best 10 minute cardio class ever. It’s so much fun and Janini is an amazing Instructor. I got my Bollywood groove on. Highly recommend. Thank you for sharing.

Leave a Comment

Your email address will not be published. Required fields are marked *