Become Beyoncé With This Sexy Dance Workout

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Inspired by club life in Miami, the Vixen Workout will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyoncé, Jennifer Lopez, or Janet Jackson as you dance the calories away. Just press play and werk it! Front Page Image Source: Bob Metelus

Connect with the Vixen Workout:


Instagram: @Vixenworkout, @Janet_Jones


Twitter: @VixenWorkout


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54 thoughts on “Become Beyoncé With This Sexy Dance Workout”

  1. The music does not match the tempo of the workout at all. It’s distracting and really difficult to find a good rhythm.

  2. Doing this routine everyday since a week ago…hoping to see results soon 🙂 (even when I don’t feel like Beyonce at all! hahahaha)

  3. craftyforever101

    How is she doing this in heels, makeup, non workout clothes, loose hair, and a necklace??? Wow girl, I am impressed.

    1. 𝘋𝘪𝘴𝘤𝘰𝘷𝘦𝘳rrr 𝘏𝘰𝘸 𝘞𝘰𝘮𝘦𝘯 𝘓𝘰𝘴𝘦 10 𝘗𝘰𝘶𝘯𝘥𝘴 𝘐𝘯 𝘈 𝘔𝘢𝘵𝘵𝘦𝘳 𝘖𝘧 𝘋𝘢𝘺𝘴! “, 𝘎𝘦𝘵 𝘵𝘩𝘦 𝘨𝘶𝘪𝘥𝘦ee 𝘩𝘦𝘳𝘦 > >

    1. Yea i had the same, but just keep it up and results will be fantastic!! I was also doing this exercises together with some diet (just google: “kates fitness journey diet” if you want to find it :)) and i can recommend it to everyone. Results was awesome, and now i feel great. Good luck! 🙂

    2. @LoveTaylor39 Gave up on this routine months ago. I instead workout with I got much better results from them. And as far as dieting goes, I ‘m too greedy lol. 🙂

    1. Shakeria Shepherd lol it’s a dance from a specific song but I think they can’t use the song because of copyrights

  4. this was cool – except for the music! It felt out of beat with what you guys were doing, would have been nice to have some actually beyonce style tunes! 😉

  5. It really bothers me that the music doesn’t sync up with the pace of the routine. I had to stop after 2:41. It’s a great idea for a video, but the music needs to be loud enough to want to dance to and it needs to be in time with the moves in the work out.

  6. Brayanne Kennedy

    I’ve lost 26 pounds doing this workout and watching my calorie intake! I’m so proud of myself❤️☺️

  7. cool concept, but if you want to feel like beyonce, you should’ve played some beyonce! and to the beat because it was off. also, some moves favored one side of the body but didnt alternate sides

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