Smoothies and Fitness
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12 Comments
This 20 minute workout features lots of fun plyometric moves to really get the heart pumping, and also get you strong in the process. There are low impact options included as well. Do it once for an express workout, or twice for a really insane workout! Have fun!
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Woww !!! Love your workout !!
You are so sexy in sweat !
@Jammie Boone okay weirdo
Jammie Boone h
Nice workout! So lucky for me u do modified version that I can easily follow u thanks;)
Absolutely awesome workout!! Thank you
The music keeps playing over your voice. Is it something I can press to stop the music?
ooh sweaty.
Super hard. Super fun! Totally insane!
I try it tomorrow
Awesome! I love it!
Please make more 20 minute workouts like this! Thanks.
🧡Awesome🧡