8 Minute Mommy and Me Cardio Workout—Get Moving After Baby

This quick workout shows you some gentle but effective cardio exercises to do while holding your baby or toddler. This workout will get your heart pumping to burn fat and calories, as well as strengthen and tone your muscles after having a baby. Options for all fitness levels.

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15 thoughts on “8 Minute Mommy and Me Cardio Workout—Get Moving After Baby”

  1. Dina Wiltshire

    OMGosh….she is adorable…I would happily hug and cuddle her while you work out….what a darling..

  2. Marzena Mikołajczyk

    Love it, can’t wait to try! If my baby lets me, can I do it in a woven wrap or carrier? PS: She’s supercute! <3

  3. Do It For Ariana

    This Is the cutest thing I’ve seen all day. Inspiring to see working moms getting back on track good job

  4. SHERLOCK MYOMYO - Nursery Rhymes and Kids Songs

    its so cute !!!! i subed your channel!!! good work!!💓😍😍😍😍

  5. Olga Nunez Miret

    She’s so gorgeous, and keeping fit already! Thanks for sharing those beautiful moments with us.

  6. Carol Baggett

    This was great. Easy way to start working out and since I can hold my daughter she actually let’s me do it. Just what I needed, hope you continue this series!

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