8 Minute Kettlebell Ab Workout to Shape and Sculpt your Abs

This 8 Minute Kettlebell Workout uses Kettlebell Exercises to shape and sculpt your abs. This is a great workout for fat loss and has options for all levels.

26 thoughts on “8 Minute Kettlebell Ab Workout to Shape and Sculpt your Abs”

    1. Yeah it’s really hard to find one that’s good throughout. Well done Amy Thank you for this.

  1. Jennifer Jennings

    Kelly thank you so much I loved this work out, your voice is calm quite it makes it so un- stressful. I can’t wait to try more and hopefully in a month or so gain enough confidence to get back into the gym. Thank you again

  2. Chris Shenton

    This is brilliant had to keep stopping inbetween parts (need to get fitter!!!) but amazing video going to use this as my daily workout for a whole month and see what results I can achieve!

  3. I definitely felt my abs engaged during this exercise but I held such a grip on the kettlebell because I was petrified I was going to drop it on my face.

  4. Thanks for this. I needed a quick efficient kettlebell workout as I don’t have enough time to do a full abs workout most days. This was PERFECTION!!!!!

  5. is it enough to just do this once, or should we repeat it? Like sets i mean. I usually do this after a run

  6. I love Amy’s workouts, but I can’t do any of the routines that she does on the floor because of lower back pain.☚ī¸

  7. Thank you Amy you are a wonderful teacher, so easy to be with and obviously caring of your subscribers.

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