5 Minute TRX Workout For Cardio and Strength

This express workout uses the TRX suspension trainer to get your heart rate up and strengthen and tone your muscles, all in just 5 minutes. This workout is great when you are short on time, or as an add on to a longer workout, or when you just want some ideas for the gym. Options for all fitness levels!

3 thoughts on “5 Minute TRX Workout For Cardio and Strength”

Leave a Comment

Your email address will not be published. Required fields are marked *