Smoothies and Fitness
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3 Comments
This express workout uses the TRX suspension trainer to get your heart rate up and strengthen and tone your muscles, all in just 5 minutes. This workout is great when you are short on time, or as an add on to a longer workout, or when you just want some ideas for the gym. Options for all fitness levels!
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good workout and congratulations on your baby!!
Great workout! All the best for you and your baby!
Babyfit by Amy