This express workout uses the TRX suspension trainer to get your heart rate up and strengthen and tone your muscles, all in just 5 minutes. This workout is great when you are short on time, or as an add on to a longer workout, or when you just want some ideas for the gym. Options for all fitness levels!
good workout and congratulations on your baby!!
Great workout! All the best for you and your baby!
Babyfit by Amy