Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some love.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Love your energy! It really helps push me when I’m following along
i hate these but i love them all at the same time 🙂
IKR!!!!
I didn’t realize how tiring this workout would be till I tried it, and I have to say it was intense! Cardio was very high and it had my thighs burning! Loved it.
I’m pretty pleased with my body (thank you metabolism!) other than by saggy butt and thighs. 5 minutes NO EXCUSES!! Not used to working out but your energy helps me push through. Thank you sooo much!! Helps me get into the swing of bikini weather! (-:
Natalie Nicole how did it go?
Effective 5 min workout
Man how does she do this and speak well at the same time! Serious skill!
Faunai Brown i
Faunai Brown
true dat that skill is amazing
Popsugar Victoria secret
I teach too. You get used to it. I think the adrenalin rush helps. We don’t think about it we just do it. Part of the job lol
AMAZING!!! Noticed a difference after the 3rd day!!!
On your thighs and inner
cocoLainey: really???? only in 3 days???
okay but how many times did you do it?
How long did you do it for how many times
CocoLainey so did I!
Oh my gosh!! She has a perfect body 😭💔😱
kaytor razzy What age is she?
Yolanda Howard Anna is 36 years old! She is awesome!
Haha! If only all of us could look as good as her!😆
Also a beautiful face
+little superstars of Niyamatpur school wtf
holy crap!!Too..out.. of… breath!! 3rd..day..huh? ok..I’ll…give..another..try……tomorrow though!!!
*finishes workout*
*is a hot, sweaty, out-of-breath mess*
urgh
collapses in a puddle of sweat.
J.A. C me to
J.A. C it means you are working out hard! Keep it up and you will become strong in no time!
Oh my word. I was so out of breath that my throat hurt! I thought I was in okay shape. I’ll definitely be doing this workout again. For only the short amount of time that it was, I felt like I just did a 20 min cardio session.
how can she talk would she’s doing this?!
This was hard and made me sweat!
watching this in bed
same sis
Love this workout! I noticed the difference in my thighs right after the workout and after 3 days a huge difference almost all the cottage cheese was gone. Thank you for this one!!!
Does it helps you lose thigh fat?
I’m soooooo late but just wanted to say thanks for the comment and you’re so nice for replying to every single comment
josue lindemann Actually it doesn’t. Here is workout that help lose fat on inner thights BUT do it only 3-4 per week not ebery day because muscle need a rest. https://youtu.be/fNAkQalY4ms
So, It really works? I got cottage cheese legs!!
Really?!
my hips keep clicking on the mountain climber one……….,,,
yeah, mine click, but dont worry, it is harmless!
Only if the clicking hurts you should be concerned
Bizаrrе Моlеcule МELТS Cеllulite => https://twitter.com/a988ac3a8671a5b89/status/804578780186492928 Byе Bуе Cоttаgе Chееsее Thighs 5 Мinute Leg Wоrkоut Clаss FitSugаr
Me too and I have one bad knee that the cartilage slips over back and forth clicking. I have to modify them some for not putting pressure on my neck because of disk herniation and narrowed spinal column, but it can work modified a bit. I sound like a stapler lol
You can also do these standing
The hardest thigh workout I’ve ever done
God I love your legs.
Anna you are very good teacher.. I love your smile, your videos are incredibly inspiration for beginners.. Thank you so much
**trying to write a comment but too busy catching my breath**
😂