5 Minute Cardio Workout—Burn Fat and Blast Calories!

This workout gets your heart rate up in just 5 short minutes for a cardio blast of calorie burning and fat burning! It includes both low impact and high impact options for all fitness levels. No equipment required!

7 thoughts on “5 Minute Cardio Workout—Burn Fat and Blast Calories!”

  1. Hiii Amy! I love your standing abs ft. dumbbells video, I have been doing it for about 3 months, but I’d love if you can do another standing abs video with dumbbell so I can have a variation of exercises to do. Please consider it. Thanks a lot 🙂

    1. Yes please! I am starting to see changes in my abs, however, it would be great if the next standing abs video could focus more on the lower abs! Your such a sweethearts! Much love from Indonesia<3 xx

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