No need to be a bore on the dance floor. Bust out of your comfort zone with unique movements that are fun while also upping your cardio level. Because who doesn't love looking good while getting down — and sneaking in a workout at the same time, right? Let your body feel the music while intermixing these dance moves that turn hitting the dance floor into your own cardio dance party.

Want to impress on the dance floor? We partnered with Gillette® Venus® Swirl™ to share moves that will make you glide as effortlessly over the dance floor as Gillette® Venus® Swirl™ does over your curves.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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4 Comments

  1. Shes so pretty! Even after dance-working out she looks like shes enjoying herself, Meanwhile i look like ive been doing meth for 7 years XD

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