Smoothies and Fitness
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20 Comments
This 35 minute workout alternates between using the TRX Suspension trainer and one Kettlebell in circuits using high intensity interval training. Your heart rate will get up for fat blasting cardio all while strengthening and toning your muscles. Options for all fitness levels.
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Love your videos Amy! I look forward to new workouts and I love how you always show different ways of doing exercises for different fitness levels. Thanks for all you do.
Could you include the workout in the description box?
Amy I do your kettle bell workouts I’m a man and because of this I’m in the best shape of my life thanks so much
yes ..I was waiting for a new kettle bell workout..love your workouts..gonna do it tonight..woohoo
Outstanding!!!! Favorite by far !
This video is AWESOME! Keep up the great work!!! Thanx
Did this workout this morning. Loved it!!!!! It was not monotonous at all with all the variety. Sometimes doing 3 sets of the same drill makes it mentally tiring so this was really energizing for me. Great combo with TRX and kettlebell. This for sure is one of my faves!!!Thank you so much for your outstanding videos!!!
Love all your tax workouts and this is no exception. Please keep them coming!
Challenging and yet enjoyable! Loved it, thanks for the great workout.
Thanks Amy I loved it xxxx
Amy, how are your abs looking after the baby? Can we see a crop top? Looking for motivation I am a C section mama like you. Thank you
I’m a little sore today, in a good kinda way. Thanks for the great workout!
Thank you for so much detail and instructions for those of us who are just starting out.
love love looove this one 😍😍😍😍 plissss add more 😀
We love it and we want more!!💪👑
I liked the fusion of the kettlebell and TRX movements. The core segment gets me every time! Thanks, Amy!
I am a postpartum mom and former gym junkie. I can’t get to the gym between mine and my husbands work schedules being split. I have found your channel. It’s awesome for home workouts and the first ones I’ve found that I like and stay motivated. This one is your best one yet. Love them!
Loved it!! Great use of both types of equipment. I wish there were more TRX and TRX combo workouts around 30 minutes. They are perfect on days I want to use my TRX instead of the other workouts I do.
need more combo kettle bell and trx workouts!!!
LADY I THOUGHT YOU WERE A TEACHER YOUR KIDS LOOK UP YOU AND YOUR DOING THIS 2019