This 35 minute workout works the entire body using just one kettlebell, using the tabata high intensity interval training format, of 20 seconds on, 10 seconds off. Burn fat and calories while sculpting lean, strong muscles. Options for all fitness levels, including prenatal.
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This looks doable for a dumbbell. Will try it
Iamnot Me I was thinking the same thing
It worked! I just finished workout
Expecting ur normal delivery this time… good luck…
This was awesome! Your husband is a trooper. Lol
Thank you for this excellent video!!!
My God girl, seems like you’ve been pregnant forever!!
Haha, it felt that way! I had the baby in August, just getting around to posting some of these now. I filmed videos early to have to release while I was on maternity leave 🙂
Congratulations on your new bundle!!
Another great workout! Enjoyed seeing you on TLC today!
Thanks for an amazing workout!!
thank you!
Thank you Amy great workout. Thanks Kurt awesome job! The Lord bless you with a speedy delivery and healthy baby.
Great workout for when I’m short on time and can’t get to the gym! My heart rate was definitely up! Thanks
Brilliant video again! Just read some comments and congratulations!! Hope your subscribers get to meet her! 😉Xx
Iscrivetevi e supportate al mio canale, grazie in anticipo 💪🔝
Loved it!
Thank you Amy all your workouts are awesome!!
Crushed it!! Love it!! 🙏🏼💕
Way to go with added feature of hubby! Did you have your baby yet?
First one of your videos I’ve done where I actually kept up with you!😆😝 Congrats on the baby🍼 👶
I must admit I nearly turned this off as thought it would be too easy with Amy being pregnant….I was so wrong! I worked through the breaks and it’s one of the most controlled all over body workouts I have ever done, this is now one of my favourite videos, good luck with the birth and new baby 👶
awesome workout! im 36 weeks pregnant and could do the modifications!