35 Minute Kettlebell Burner Workout for Total Body Strength & Cardio

This 35 Minute video uses just one kettlebell to strengthen and tone your total body, all while getting your heart pumping for fat blasting cardio. Burn calories and sculpt with this interval workout. Options for all fitness levels.

I'm using a 15 pound kettlebell in this video but any size kettlebell will work!

20 thoughts on “35 Minute Kettlebell Burner Workout for Total Body Strength & Cardio”

  1. Amy, great workout as usual!!! could you lower the music a bit so you can be heard better? sometimes i miss your instructions cause it’s much louder than your voice. thank you so much for these routines!

  2. Hi Amy | love all your workouts even the ones I can’t do. I can see the results. I do different workouts daily some 10 minutes other 20/30minutes depending on how am feeling love it x

  3. pure_ah_photography

    hy amy. i am annemarie form austria. i love your workouts. I feel all my muscels after the workouts. its fantastic. thanks
    i hope i have soon the body like you 🙂

  4. Not a fan of the music in the background, so I had to turn the volume off. Wish there was an option for that, as I enjoyed the workout. Thanks!

  5. Wow thank you so much for this workout, I’m a stay at home mom and this workout was amazing for me to do at home I felt the burn !!

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