30 Minute Kettlebell Strength Workout

This 30 minute workout uses one kettlebell to focus on strengthening, shaping and sculpting your muscles. Tighten and tone your entire body, while building lean muscle all over. Options for all fitness levels.

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24 thoughts on “30 Minute Kettlebell Strength Workout”

  1. Hi Amy. Thank you for all your awesome workouts…I love that you do the entire workout with us and your energy is great, makes me want to workout everyday.

  2. LivingSafe.com.au by Nicole Groch

    Thanks so much Amy. Congratulations on your pregnancy, you look amazing. I love your workouts. You also may be interested in reading some of the natural health pregnancy articles I have on my natural health and safety blog http://www.livingsafe.com.au . I think the most important article I have written is on the Mattress Wrapping Campaign To Prevent SIDS. Cheers Nicole from Australia

  3. Sophia A E Zell

    I love this workout 😍 it’s my go-to at the moment and I love the countdown in the corner!

  4. Loved this K-Bell workout, Amy! I’m picking your choices of K-Bell workouts for each days workout this week and this one was really fun and challenging-I hadn’t done it before today, and I’ll come back to this one again! XO-S

  5. This is my FAVORITE workout of yours right now!! Fast, effective and fun! It’s in my rotation of workouts, thank you!! πŸ˜πŸ‘πŸ»

  6. Michelle's Healing Home

    I’ve begun to follow you and your workouts over the past 2 months and I just want to say thank you! You have helped me to become more comfortable with my kettlebell and increase my strength and cardio. I also appreciate that you continued to make videos while you were pregnant, it’s very motivating πŸ™‚

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