Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: .
Credits: Music Nicholas Bentley / Studio 1208.
Wardrobe: Alo Yoga outfits and Body by Simone shoes.
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i really loved this dance workout…i enjoy ot before and i will make it a warm up dance workout ππ love your dance workout Simone ..LOLβ€β€
This is so fun! I absolutely love this! thanks popsugar and simone!
2x speed.. I’m watching and laughing
Reminds me of Simsπ
Im rflmao. . i never knew i could speed up videos… . i think i will spend the hour finding videos to speed upπππ
14:30 and Hippy, Hippy, Hippy pam pam pam wiiiiiiiii ππ I am dead π€£πͺπ€£
I just did it , man i’m diedπππ
@Ahmed Game πππ
Yeah… finally it works π
her workouts and energy are great π
Great way to get in the swing of things!!! ππππ€π€π€π
Thankuu so much for this dance cardio routines ! are my favourites ! please keep bringing moreee loveee
Love these dance cardio routines from Simone! Thank you and please keep ’em coming! <3 <3
Such a great workout!
Robyn Hobson v. Tic tac toy
I visisted your channerl but no post yet, so I just subscribed, God bless
Yesssssssssss! I LOVE Simone, thank you so much for this workout! Keep’em coming!
Great exercise but why the music os always so boring?? It doesnt make you wanna dance…
Ana Luiza once you learn the moves.. mute and add your own with the same tempo π
Indeed. Good steps, I love it but yeah the music is boring, or may be because I listen too much to recent hits music πΆ
i agreed half way through i stop and got bored
they can’t monetize the video if they use popular music in their video.
I don’t know why I’m watching this. it’s 11 at night. I have no interest in dance cardio. I have an essay to do. AND I’m eating? but this is the most interesting 30 mins of time wasting I’ve spent
πππππ‘πππππππ©
The same thing haahah
Same here!!
Lol the same girl ππΌ
Well said. Fast forward 7 months… Iβm doing the same with a discussion dueπ©
These are Indian dance steps.
@6.50 steps of Garba.
Damn! I’m really bad at this π
This workout πͺ is absolutely interesting but if you watch it at 2x it will be even more interesting….
I tried…yeah it’s really funπ
i loved your cardio
and NAMASTE at the end
This workout is amazing. It got me sweating more than some of the HIIT that Iβve done! It was so fun and the time went so quickly!
14:59
Just making this comment for next time I wanna work out π
That was such a great workout and so much fun! Loved it!
Love all the moves and amazing energyππͺ
Uhhh! I loved this workout! Fun and sheβs a great instructor. More dance videos like this, please ππ
Didnβt like it. The woman in pink didnβt explain properly, so I couldnβt understand how to do some moves. Also everything was thrown in very fast. Couldnβt remember all the moves