Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: .
Credits: Music Nicholas Bentley / Studio 1208.
Wardrobe: Alo Yoga outfits and Body by Simone shoes.
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i really loved this dance workout…i enjoy ot before and i will make it a warm up dance workout 😃💜 love your dance workout Simone ..LOL❤❤
This is so fun! I absolutely love this! thanks popsugar and simone!
2x speed.. I’m watching and laughing
Reminds me of Sims😂
Im rflmao. . i never knew i could speed up videos… . i think i will spend the hour finding videos to speed up😁😁😁
14:30 and Hippy, Hippy, Hippy pam pam pam wiiiiiiiii 😂😂 I am dead 🤣😪🤣
I just did it , man i’m died😭😂😂
@Ahmed Game 😁😓😁
Yeah… finally it works 🙂
her workouts and energy are great 🙂
Great way to get in the swing of things!!! 😘😘😘🤗🤗🤗🙏
Thankuu so much for this dance cardio routines ! are my favourites ! please keep bringing moreee loveee
Love these dance cardio routines from Simone! Thank you and please keep ’em coming! <3 <3
Such a great workout!
Robyn Hobson v. Tic tac toy
I visisted your channerl but no post yet, so I just subscribed, God bless
Yesssssssssss! I LOVE Simone, thank you so much for this workout! Keep’em coming!
Great exercise but why the music os always so boring?? It doesnt make you wanna dance…
Ana Luiza once you learn the moves.. mute and add your own with the same tempo 🙂
Indeed. Good steps, I love it but yeah the music is boring, or may be because I listen too much to recent hits music 🎶
i agreed half way through i stop and got bored
they can’t monetize the video if they use popular music in their video.
I don’t know why I’m watching this. it’s 11 at night. I have no interest in dance cardio. I have an essay to do. AND I’m eating? but this is the most interesting 30 mins of time wasting I’ve spent
😁😁😁😁🍡🍖🍝🍟🍔🎂🍞🍩
The same thing haahah
Same here!!
Lol the same girl 👋🏼
Well said. Fast forward 7 months… I’m doing the same with a discussion due😩
These are Indian dance steps.
@6.50 steps of Garba.
Damn! I’m really bad at this 😆
This workout 💪 is absolutely interesting but if you watch it at 2x it will be even more interesting….
I tried…yeah it’s really fun😂
i loved your cardio
and NAMASTE at the end
This workout is amazing. It got me sweating more than some of the HIIT that I’ve done! It was so fun and the time went so quickly!
14:59
Just making this comment for next time I wanna work out 😂
That was such a great workout and so much fun! Loved it!
Love all the moves and amazing energy😍💪
Uhhh! I loved this workout! Fun and she’s a great instructor. More dance videos like this, please 🙏😊
Didn’t like it. The woman in pink didn’t explain properly, so I couldn’t understand how to do some moves. Also everything was thrown in very fast. Couldn’t remember all the moves