30-Minute Cardio Dance Workout Celebrities Love

Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: .

Credits: Music Nicholas Bentley / Studio 1208.
Wardrobe: Alo Yoga outfits and Body by Simone shoes.

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38 thoughts on “30-Minute Cardio Dance Workout Celebrities Love”

  1. i really loved this dance workout…i enjoy ot before and i will make it a warm up dance workout πŸ˜ƒπŸ’œ love your dance workout Simone ..LOL❀❀

    1. Im rflmao. . i never knew i could speed up videos… . i think i will spend the hour finding videos to speed up😁😁😁

    2. 14:30 and Hippy, Hippy, Hippy pam pam pam wiiiiiiiii πŸ˜‚πŸ˜‚ I am dead 🀣πŸ˜ͺ🀣

    1. Indeed. Good steps, I love it but yeah the music is boring, or may be because I listen too much to recent hits music 🎢

  2. I don’t know why I’m watching this. it’s 11 at night. I have no interest in dance cardio. I have an essay to do. AND I’m eating? but this is the most interesting 30 mins of time wasting I’ve spent

  3. This workout πŸ’ͺ is absolutely interesting but if you watch it at 2x it will be even more interesting….

  4. This workout is amazing. It got me sweating more than some of the HIIT that I’ve done! It was so fun and the time went so quickly!

  5. Uhhh! I loved this workout! Fun and she’s a great instructor. More dance videos like this, please πŸ™πŸ˜Š

  6. Didn’t like it. The woman in pink didn’t explain properly, so I couldn’t understand how to do some moves. Also everything was thrown in very fast. Couldn’t remember all the moves

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