3-Minute Ab Blast Dance From Dance Fitness With Jessica

Get your cardio in and flatten your belly with Dance Fitness With Jessica. Learn the dance on:

Find more from Jessica on:
YouTube:
Website:

On Anna: Cotton On Body
On Jessica: Adidas top & Just Peachy tights
APL (Athletic Propulsion Labs) shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check us out on Instagram!

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here:

27 thoughts on “3-Minute Ab Blast Dance From Dance Fitness With Jessica”

    1. anitha hari If you are pregnate, it would be best for you to do some yoga for example, by this I mean low impact exercices (that can help you with pregnancy pain or even help you get stronger for the process of giving birth). When your pregnancy is more advanced it’s recommended to rest and avoid exposing yourself to situations where a lot of efford and strength are needed

Leave a Comment

Your email address will not be published. Required fields are marked *