This 25 minute TRX workout uses the TRX Suspension trainer to work the full body for strength and cardio. Using different combos of TRX moves you'll strengthen and sculpt your muscles and get your heart pumping all in one workout!
Smoothies and Fitness
1.5k Views
21 Comments
This 25 minute TRX workout uses the TRX Suspension trainer to work the full body for strength and cardio. Using different combos of TRX moves you'll strengthen and sculpt your muscles and get your heart pumping all in one workout!
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this is your best video !!thanks!very strong!!keep going!I want more of these!
I have been looking for a great TRX workout and this one is perfect. I was sweating like crazy. I will definitely be doing it again!
Awesome workout! Thank you!
Ouch! Great torture as always… Where did you get the pink trx? I’d love to get one for my sister, who is a survivor.
Great workout! I ended up really tired 💪😊 tks Amy!
Great workout. 100% endorse.
really love your workout especially in winter. immediately fire up….
Obrigado …. Aqui em casa, estou eu e minha esposa, dando duro juntos com você ….. Ótimo !!!
Excellent. I wish there was a bit more time to change up the sizes or for adjustment. But the workout itself was great. You were clear and easy to understand. Thank you.
ΓΥΜΝΑΣΤΙΚΗ ΠΟΥ ΤΟ ΜΥΑΛΟ ΔΕΝ ΒΑΡΙΕΤΑΙ…ΤΕΛΕΙΑ…
love this! thank you so much! your videos made a huge impact in my fitness routine/lifestyle
Incredible workout, thanks!
this is a killer combo workout! I just started using the TRX at the gym and I love it
Loved this workout! I have a TRX at home so I’m incredibly thankful for your videos 🙂
Hands down this is on of my most favorite TRX workouts you do. So challenging; and I can see my improvement each time I do it.
Whew! The ab portion was insane. Definitely need to work on that. Great overall workout. Thanks, Amy!
Omg tried it today, tapped out, my new goal workout video can’t wait till I complete it
The best trx training for beginners
Oh My Gosh! I can’t believe I haven’t done this TRX workout before today, Amy! I can see this one becoming one of my new fav trx workouts of yours and will come back to this one again. The one legged moves are totally challenging and the last moves from elbow planks to hand planks–WHEW! Great workout to start the week with-Thanks, Amy! 🙂 XO-S
Amazing video — killer workout. Also for guys !
Ty for posting these Amy 🙂