This 25 minute workout uses the TRX suspension trainer to strengthen and tone your entire body, while also getting your heart pumping to blast fat and calories. Options for all fitness levels

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10 Comments

  1. Merci pr cette vidΓ©o, j’ai un TRX mais je ne savais pas vraiment l’utiliser ou quel training faire πŸ˜‰

  2. I love your workouts. I don’t think I can do this because I don’t have one. Could you have a partner who could do the moves if you don’t have one? Just a thought. Thanks.

    1. Jennifer Adams I don’t have a TRX brand trainer but found a really affordable susp trainer from Woss that is great quality.

  3. Great workout you are the bestπŸ’ͺπŸ’ͺπŸ’ͺ😍😍😍😍

  4. Great workout Amy! I have some knee weakness but I can modify a bit by touching down on the one legged moves. Thanks!

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