This 25 minute workout uses the kettlebell to work your entire body with strength training, and get your heart rate up for cardio in the process. Options for all fitness levels.
25 Minute Kettlebell Strength and Cardio HIIT Workout
This 25 minute workout uses the kettlebell to work your entire body with strength training, and get your heart rate up for cardio in the process. Options for all fitness levels.
This workout is well good
thanks Amy..
great. .so impressive😍
Another keeper Amy! Congrats on the baby! You look great!
You’re amazing. I can’t believe you do this pregnant!
For my first pregnancy (I was 25) I worked out until 2 weeks before due date. Back into before baby clothes when I went back to work 9 weeks later. So long as you’re working out beforehand and doctor says OK.
Thank you, Thank you Amy!! Your KB routine was just right for a quick, tough, pick me up workout before a holiday party. ((: You are amazing!!!
HI Amy! I would love to see a “What I ate today”-type of a video from you. Keep up the fantastic work – your videos are SO good!
+Viola N. Yes, this is something I plan to do in the New Year—more instructional videos to go along with the workouts. Thanks!
You look great…and even 6 months pregnant you’re using a heavier bell than me!! You’re awesome!
Great workout! You are the best!
Amazing workout, thank you! I love that squat/press/windmill combo. Merry Christmas to you and your family, Amy 🙂
Hey Amy! I just wanted to tell you thanks for posting such awesome kettlebell workouts! I won’t do any other kettlebell workouts but yours because they are simply the best! I love starting my day with you every morning! Thank you!!!!!
Keep the different kettle workouts coming I really enjoy switching them up! You look amazing
I love your workouts Amy! You are inspiring me to get fit again. Thank you!
i sooo love your kettlebell workouts Amy! Thank you!
best fitness instructor ever!
lol I was thinking “that belly looks abit swole” then she said she was pregnant😂
What an awesome quick workout – loved it!
Huge fan of your kettlebell videos. They have helped me lose 55lbs! Love your easygoing non-intimidating workouts.
Great workout but of course no abs cos of amy being 6 months pregnant
Thank you for making these classes..I just love doing them 2-3x a week with you…..Feeling sore but a good sore ….Big Hugs…