This 25 minute workout uses one kettlebell to sculpt and strengthen the entire body, all while keeping your heart rate up for fat burning cardio. Tighten and tone your total body and blast fat in the process. Options for all fitness levels.
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Just finished doing this, it’s great! Thanks Amy ❤️
Ohhalyssa1 🙋❤
Looking great with your pregnant belly!
Thank you!
I love to watch your videos! Really! And of course I wish you all the best!
I’m a NASM-CPT and utilize your videos for my clients! Thanks so much!😊
Awesome! I’m NASM-CPT, too! So glad the videos are helpful!
Looking great Amy! Thanks for the awesome workout 🙂
doesnt look that hard but IT IS 😀 was fun tho. I love your workouts and you look wonderful with pregnant belly 🙂
Hello
When my pregnancy was over, I drove with a 15kg Kettlebell on my stomach, when I was driving his ups, and on my stomach I was pregnant until week 18, Got a harder stomach of it.
Emma
Always great routines Amy!
Congratulations! You look wonderful.
Fantastic workout!! Thanks Amy 🙂
Great workout! You’re the only kettlebell workouts I feel safe doing. Thank you so much!
Thanks for a great workout!!
Congratulations and best wishes with your pregnancy. Thanks for videos. Sub’d
Loved it! Especially the variety ❤️
Loved the lunge combo with the press and knee! Great workout! You’re such a boss doing this when 7 months pregnant.
Thank you for making workout videos. I’m overweight and I think I found the right person to lose weight.
Love, love, love this one! Thanks!!
You look amazing!! I’m just over 7 months pregnant and it’s still safe for me to exercise. Is this workout okay for third trimester, or just second trimester and earlier?
Amazing workout x
Thanks for your videos! I started with your postpartum workouts after my baby was born and I’m loving all of them. So inspiring seeing you do this 7 months pregnant!
Yeah, I was sweating and feeling it just like you, Amy! I really enjoyed this KB workout 🙂 Loved those extra moves you gave us with the lunges, especially the side lunge into the dead lift-that kept my core working to keep balanced. Really effective workout and the 25 minutes flew by. You looked fabulous being almost 7 months preggers when you shot this 🙂 You are a Rock Star! XO-S