25 Minute Double Kettlebell Workout For Strength & Cardio

This 25 minute workout uses two kettlebells (they do NOT have to be the same weights) to sculpt and tone your full body, all while keeping your heart pumping for fat blasting cardio. Each move will feature two sets, so you'll have the option to switch your kettlebells if they are different weights. Options for one kettlebell and all fitness levels provided.

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19 thoughts on “25 Minute Double Kettlebell Workout For Strength & Cardio”

  1. Love your workouts…but not keen on kettlebells have weak wrists 😐 please do a couple cardio only ones I love your style of teaching xxx

  2. Oh, this was a fun one, Amy!!Β  I did this workout yesterday andΒ used 10# & 15# k-bells for this and WOW–what a challenge!!Β  I think I was more off-balance using two k-bells, than just using one! LOL πŸ™‚ πŸ™‚Β  Core was burning trying to keep good posture and balance and everything is just a little bit sore today!!Β  Thank You soooo much for your GREAT workouts!!Β  I’ve dropped 28# total so far, with your workouts–I started working out with you in late Jan early Feb and I’m in the best shape ever at 48!! πŸ™‚ πŸ™‚Β  I went from a tight size 12 down to a size 6 (just bought my first pair of size 6 capri jeans!!), all thanks to you, Amy!!!Β  Love You!!!Β  XOXO-Shari

  3. Whoo hoo!!! Love this new video. So Creative, pushed me really hard in so short a time but yet doable with only a mini stop in between. I did this with Dumbbells and kettle bell and it was still really challenging! Keep up the good work. Would love to see more of these!!! Thanks Amy!! Huge fan from Singapore!

  4. Honestly the BEST channel and the best GIRL to help me workout and motivates me! who isn’t too hard and understands you ! Thank you ! I will always workout with you Amy πŸ™‚ !!!

  5. This was awesome! I’ve been interested in a double bell workout for a while! So glad you put together. Please make more πŸ™‚

  6. I loved this workout! It was easy to follow and I felt like it worked everything. And no, you never talk too much. πŸ™‚

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