20 Minute Prenatal TRX Workout

This 20 Minute workout uses the TRX Suspension trainer to work all parts of the body in a safe and effective way during pregnancy. Pregnant moms in any trimester can do this workout. Strengthen your core while staying safe for your body. Options for all fitness levels.

What do you think?


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  1. I am in LOVE with this workout! Challenging enough, yet safe and gentle on the joints. I usually do this twice in a row or paired with your 20 minute prenatal cardio workout.
    Thanks for taking the time to help us stay strong and healthy 🙂

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