This 20 minute workouts uses one kettlebell to blast fat and burn calories all while strengthening and sculpting your muscles. Options for all fitness levels.
20 Minute Full Body Kettlebell Shred Workout For Strength and Cardio
This 20 minute workouts uses one kettlebell to blast fat and burn calories all while strengthening and sculpting your muscles. Options for all fitness levels.
YES I love your kettlebell routines!!
Lisa_MarieMu
Lisa_MarieMusic Kettlebells is a kettlebells day
Excellent kettlebell workouts Amy.
Just did it! Great quick video… Definitely got a good workout!
Great workout. Viewed /worked out to several videos…Amy is the best.
Wow! That was hard! But so satisfying! Thank you, Amy!
Your kettle bell routines are my favorite. I have tried so many other videos and i always ended up getting bored. I love all of your videos, Ive been at it for a month now. Love you Amy!!
Are you seeing good results? Im seeking motivation as I just got a kettlebell XD
I just got my first kettlebell and just did this workout for the first time–WOWIE!! Love it and I can’t wait to do more of your kettlebell routines!! Thanks again Amy for sharing your workouts with us!! 🙂 🙂 XOXO-Shari
damm this is just great.. i`m going trough a massive depression, but this can make you feel like new again..i can even keep up with her…mayor victory on my side :D..thnx Amy..
<3
i love your Kettlebell workout…pls post more like this..
Just did this workout….wow! That was tough! I was drenched in sweat and breathing hard! Great workout!
Just did your video for the first time, I wanted to switch things up and this really helped anytime I get bored of the routine I check out videos on YouTube and it helps! So thanks! 💕
I like your style of treaching/training! It’s light and fun!
I started doing kettle bell last week and loving it!
Burning wit those lounges!
Loving these work outs, really throwing myself into them and hoping to see some good results. Teamed with healthy eating and daily exercise 💪
this is such a great workout!
I am using a 20 pound kettle bell. I just do fewer reps
“Liked” and “subscribed” for not going on and on about “liking and subscribing to” you 🙂
I absolutely love your videos and your energy!!! Thank you Amy!
Thank you! I couldn’t stop sweating!
Using a 15 lb kettlebell. This was way harder than I expected. This is going I to rotation for sure.
Thank you so much for the video! I thought i’d do 20 easy minutes but got me sweating and my heart rate going!
Amy , I am just getting started again to regain my fitness and loved this 20 minute workout. Your instructions are easy to follow and you keep up a nice pace all the way through. Awesome job.