Get ready to make your thighs burn with this quick and effective leg workout. After a solid warmup, we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, we even throw in some plyo moves to keep your heart pumping. Grab a medium-sized dumbbell, press play, and get ready to turn your legs to jelly — and we mean that in the best way possible.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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yeahhh!! I love your videos 😀😀😀
4th comment
Happy MothersDay 2 all!💜 great workout!!!
can’t wait to try this!
Excellent keep holding videos with that kind of chores
Anna we also need advice for nutrition from you! Please make a video for your favorite snacks!
cyclamind yes i was thinkin that too!!
Follow her instagram. She posts what she eats there 🙂
cyclamind +
<3
love your workouts Ms. Anna! ❤
I love these ladies’ outft 😀 … I can totally feel the summer’s here 😉
They are all from Asics.
I thought the Crystal Light Dancers reunited when I saw the thumbnail
Thank you for another great workout!
THIS WAS GREAT!!!! Those bridges, Ohhhhh. Butt yes. This vid is in my favorites.
Great job!
Do I need to do cardio if I do this workout? because this has cardio too.
Can I do this twice in one workout?
You can repeat this. Just be sure to stretch and cooldown at the end.
liked it so much I!ve done it twice in a row. sweating 😀
This thigh video kicked my butt.. literally! Thank you for the awesome workout!
OMG! Such a relief to do this! Toke all my stress away for 10 minutes… now I’m off to arms and belly🙌🏼
Great way to begin leg day. I sit down a good portion of the day. With the exception, of, walking up the stairs to go to the bathroom and walking to my colleagues’ office in place of email. I will do another leg workout when I get home this evening. Thanks girls.
ANNA you’re the best!
Thaaaank you! It helped me a lot.
Thanks for the modify exercises also.
Laura