10 thoughts on “10 Minute Cardio Workout For Fat Burning”

  1. Amy this is great. I used as additional cardio as I had already 30 min cardio routine and your 10 min trx band workout. Thank you

  2. I’m going to admit that I stopped when she said burpees lol but I’m still a beginner and this was my first little workout of the day and my heart rate was up and I was already sweating. One day I’ll be fit enough to do the whole thing twice

  3. Amanda Halkiotis

    Just finished this workout. I feel AMAZING. I thought pshh a 10 minute workout yeah, ok. But this was NO JOKE. Thank you AMY. You are the best!

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