Amy this is great. I used as additional cardio as I had already 30 min cardio routine and your 10 min trx band workout. Thank you
This was really hard!!!
I’m going to admit that I stopped when she said burpees lol but I’m still a beginner and this was my first little workout of the day and my heart rate was up and I was already sweating. One day I’ll be fit enough to do the whole thing twice
Lol. I stopped when she said burpees, too.
WO complete! I’m panting so bad lmao
Thanks for the short and doable workout, Amy.
Amy– thank you so much for making videos for everyone at any level or age. You are THE BEST.
thanks for the modifications! my joints can’t handle jumping!
Just finished this workout. I feel AMAZING. I thought pshh a 10 minute workout yeah, ok. But this was NO JOKE. Thank you AMY. You are the best!
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