9 thoughts on “10 Minute Cardio Kickbox For Fat Blasting and Calorie Burning”

  1. nerfblastergaming !!!

    Near the beginning she said nice strong punches but you got to not work so hard on the hard punches because it will worn you out quicker so you need speed but don’t forget to breathe !!!!!!!

  2. Hi Amy! you have a different recommendation than this video for males when it comes to fat-burning? Or should this also be just as good as any? Thanks!!! Love your videos, keep it up! (I’m 10 days in to working out everyday ^_^)

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