Love these 10 minute workouts they’re awesome!!! Thank you!!
Me too! I like to combine them, like one 10 minute workout for the arms followed by a 10 min wo for legs.
The tricep dips were a challenge, but I persevered.
+Yolanda Lewis Girl, I tapped out on those.
this was a awesome workout
Amy, more arm workouts please!
Excellent content: fun, clear, body positive, feminist, comprehensive, and (again) fun! Not just for women, obviously.
God bless you and your family Amy! Thanks for all the workout videos. Keep rocking gal! You’re changing my life.. a mom of two! I am so happy after following and doing your workouts. It feels amazing and I obvio see the results. 😀
I just love the positive energy in these workouts. Amy, you should be a star!
When I can’t get to the gym this is the perfect short workout that leaves my arms dead asf
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