10 thoughts on “10 Minute Arm Workout”

    1. Me too! I like to combine them, like one 10 minute workout for the arms followed by a 10 min wo for legs.

  1. Excellent content: fun, clear, body positive, feminist, comprehensive, and (again) fun! Not just for women, obviously.

  2. God bless you and your family Amy! Thanks for all the workout videos. Keep rocking gal! You’re changing my life.. a mom of two! I am so happy after following and doing your workouts. It feels amazing and I obvio see the results. 😀

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